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In Today's Issue
- WARNING: The truth about Moles, Warts and Skintags...
- These Supplements Can Raise Prostate Cancer Risk
- 3 critical reasons you have cellulite...
WARNING: The truth about Moles, Warts and Skintags...
There are so many "scare" stories that it's sometimes hard to know what to believe. Which is why this is so timely... Announcing the breakthrough solution by Chris Gibson, a respected natural health practitioner, that gets rid of moles, warts and skin tags without any expensive medical procedures or over-the-counter products. Chris has written several books on alternative health and wellness and appeared on various TV channels like Fox 26 News and CBS. Find out how you,
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days...*Disclosure: compensated affiliate*
These Supplements Can Raise Prostate Cancer Risk
Dear Reader,
Important news for men on prostate cancer. A recent study appearing in the Journal of the National Cancer Institute finds that high
doses of both selenium and vitamin E supplements may increase the risks of prostate cancer, depending on how high a man's selenium levels were before starting to take supplements. The work analyzed 1,739 patients who had prostate cancer, along with 3,117 cancer free controls who came from the Selenium and vitamin E Cancer Prevention Trial (SELECT).
The SELECT study started in 2001, but was stopped in 2008 because no protective effects were observed from taking selenium/vitamin E supplements, and in fact the supplements were thought to up the risk of the very cancer they were trying to prevent. Even though the supplements were stopped in 2008, the team continued to study the subjects to watch their prostate cancer risk.
Earlier work has found that men who have an adequate intake of selenium wouldn't benefit from supplements.
When the current study began, researchers took selenium measurements from the toenails of subjects. Men who had high levels of selenium at the start of the study were found to have a 91%
higher risk of high-grade prostate cancer. The levels of selenium in these subjects were actually toxic.
For those who had low selenium levels, the vitamin E supplements upped the total prostate cancer risk by 63%, high-grade risk by 111%. This shows us that not only are supplements not all good, they can actually be very harmful. Anyone taking these medications should stop - there's no evidence that they give any health benefits.
Selenium is an element most often found in seafoods and organ meats, muscle meats, cereals and dairy. The National Institutes of Health tells us that this element is essential for humans, playing a part in reproduction, thyroid hormone metabolism and the synthesis of DNA. It also protects against oxidative damage and infection. The recommended dietary allowance for anyone over 14 years old is 55 mcg each day.
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Continues below...
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3 critical reasons you have cellulite...
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These Supplements Can Raise Prostate Cancer Risk Continued...
Vitamin E is actually a group of fat-soluble substances that act like an antioxidant. The nutrient is most often found in nuts, seeds, vegetable oils, leafy green veggies and fortified cereal.
For the vast majority of prostate cancer patients, this form of cancer is a very slowly progressing disease. Figures from 2013 have over 230,000 men being diagnosed, just over 29,000 losing their lives to it. There are several studies that suggest almost 80% of all men in their 80s have prostate cancer at death, but they and their doctors didn't even know it.
Experts continue to remind us that the optimal levels of beneficial nutrients
come from regularly eating a healthy, balanced diet. Nutrient levels that are below or above this point appear to be trouble. What's more, there have been a number of studies that question the benefits of supplements or multivitamins, suggesting no benefit and leaving us all to wonder if these products are a waste of hard earned money.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.medicalnewstoday.com/articles/273069.php
Medical News Today info on prostate cancer:
http://www.medicalnewstoday.com/articles/150086.php
Medical News Today info on Vitamin C and E and hinder athletes training:
http://www.medicalnewstoday.com/articles/272023.php
Medical News Today info on multivitamins and waste of money:
http://www.medicalnewstoday.com/articles/270345.php
Article first published online 02.22.14, Journal of the National Cancer Institute:
http://jnci.oxfordjournals.org/content/early/2014/
02/21/jnci.djt456.abstract?sid=ac0aaa81-8e3a-4ffa-8d9e-0bd29c4f7a44
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